Free stress-relief guide from Michelle Leotta, Functional Health Coach & host of the She's Got Power podcast...
Free Guide:
Use Movement To Relieve Stress
Practice turning off stress almost instantly. It’s not about exercising, burning calories or building muscles – it’s about honoring what your body needs to move through its normal, physiological response to stress.
Free stress-relief guide from Michelle Leotta, Functional Health Coach & host of the She's Got Power podcast...
Free Guide:
Use Movement To Relieve Stress
Practice turning off stress almost instantly. It’s not about exercising, burning calories or building muscles – it’s about honoring what your body needs to move through its normal, physiological response to stress.
© Michelle Leotta